Don't call it a Resolution, call it a Goal!

Since last week, I have not drunk any beer and staying away from the alcohol.  I worked out yesterday at the gym with Steve who gave a last going out of year workout.  Jumped rope and intensified muscle toning on shoulders, but aching very bad today and feel it in my arms and legs. I massaged my legs and thighs from some techniques Greg gave me on to how to work out the fatigue after a workout and strenuous activities.  Stomach is racked with pain also, from doing the roller.  I'm going to do this tomorrow also and possibly see if there's a Gimble ride going on.