Did not run yesterday because I was playing ball the night. However, at 25º with a wind chill factor of 14º, the other team canceled. Since the team was there, we played 3 3on3 games. My back went into over drive the first game, stretetched it out, and was somewhat okay for game 2, then game 3 it loosened enough that I played okay. Good Cardio and sweated a lot. Today, the back was feeling good. I also felt like something was missing; THE running.
My psych wanted my body to run, but I had an all day meeting at the agency I consult for. Tomorrow will not be different, I will either get up and run (chance of snow 6 to 12') or ride with the guys if possible. Regarding the title, I am not meeting my goal of drinking eight glasses per day. I see the difference when I drink it, I know it's good for me, but I'm lazy and falling back into bad habits. Get your head out your Ass Eric, LET's GO!!!!
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