From the beginning - Looking back and forward

Back in March 12, 2009, my measurements were:
Arm: 19"   Legs: 16"
Abs: 25 30 15 = 70
Body Fat: 20%  ---  Abs: 23% (from boxing coach)
Feel sluggish and feel that I can't lose this weight, but I have to continue to strive.   Ran yesterday on Palasades Road(see pic).  Unfortunately, I walked and ran up a small incline where I felt like I was going to die,
Going running now, will get back with results.
 Just got back, felt great.  Did the Van Corthlandt lower and first loop through the hills.  Calfs were burning like hell and my back was not straining like it normally did, but I made the effort to make it back to the flats and finish strong.  Ran 3.7 miles.  Will be back tomorrow to do another.